Class Descriptions

Our classes are designed for every fitness level! If you are a beginner, or advanced, come prepared to get a great workout in. Talk to your instructor before class if you have any injuries or limitations and they will be able to help you out! Make World Gym North Bay your go to North Bay gym. Join online or in club and find out what makes us one of the best gyms in North Bay!

  • Zumba Basics
  • Zumba Toning
  • Zumba Step

Zumba Basics

Learn the basic moves of Zumba to help you exceed in any Zumba class!

Zumba Toning

Perfect for those who want to party, but extra emphasis on toning and sculpting! Adding resistance helps you target certain muscle groups so you, and your muscles, stay engaged!

Zumba Step

We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance-floor. Zumba Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs.